A. Sam Knox, Certified Personal Trainer
American College of Sports Medicine
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Affordable personal training online and in-person.

Safe, simple, time-efficient exercise programs for general fitness and weight management.

Individualized exercise programs and training support online.  In-home fitness assessments and supervised training sessions in Richland, Washington and surrounding areas.

Programs available for those following a carbohydrate-restricted diet.

Initial consultation at no charge.